CBT for Depression

Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread?

Does it take every ounce of energy to stay afloat?

Or are you feeling overwhelmed by feelings of helplessness and hopelessness?

If this sounds familiar, as a therapist, I know for sure that you are not alone and there is help.

Just like other chronic illnesses, depression is not your fault, it’s nothing you’ve caused. And also like many other illnesses, effective treatments exist to help ease and eliminate the struggles you face.

So if you’ve said or thought these things a lot recently…

– “I’m too tired to try.”

– “I don’t want to leave home.”

– “I don’t care anymore.”

– “Why am I always crying?”

– “I don’t even know who I am any more.”

Or even…

– “I wish I wasn’t here.”

…There are proven steps and therapies that have been shown to result in remarkable relief. To bring you hope, help and a way forward.

If you’d like to take the first steps to start feeling better, please contact me today for an appointment.

Contact Me