What An Online Therapist in North Carolina Wants You To Know About Dating In A Digital Age
Posted: February 8, 2022
You’re single… and it’s February. Everyone around you is abuzz with Valentine’s day plans and you feel alone. How in the world are you supposed to do it all? Maintain a career, spend time with family, practice self care AND figure out how to date, it’s too much. Dating has had tremendous changes even in the last five years. In the last decade, dating has had monumental changes. How do you navigate the dating scene now that it’s all online and made of judgemental swipes?
As an Individual Relationship Therapist in North Carolina, I get it.
Dating is hard, even before apps and swipes took over how we make romantic connections. How do you meet someone in an organic way and build a healthy relationship from the start? Where can you meet the person you are looking for if not on Tinder or OkCupid or some other app?
What can you do to show up as yourself, both online and in real life to meet the person of your dreams? Read these tips from an online therapist in North Carolina to learn how to take control of your dating life!
Swipe Left on Basing Your Worth on Whether You Match or Not.
It’s so easy to get caught up in who you are matching with. Will that hottie who seems so cool swipe right on you? Or will you once again be spending your Friday evening alone? Or did you match, and start a nice conversation, only to get ghosted by someone who was only looking for one thing?
It’s so easy to base self-esteem on whether you match with someone or not. Online dating has changed in the past decade. It has evolved from an open entry point where you could begin conversations with anyone. Now, it is a space where one is expected to make an immediate judgment based on someone’s appearance. How do you get past basing your worth on whether you match with someone or not?
Swipe Right on Self-Esteem and Focus On Being the Best Version of Yourself.
An important first step is to be grounded in who you are apart from someone else. Do you NEED a relationship to be fulfilled in life, or do you want one? Knowing who you are at the core is a great first step to being date-worthy. Being grounded in both who you are and what you are looking for goes a long way to finding the person you are hoping for. A great way to learn more about who you are and what you want in a relationship is to attend individual relationship therapy.
What is Individual Relationship Counseling in North Carolina?
Individual relationship therapy is counseling to help improve relationships. They may be romantic or not, but we all have relationships in our lives and likely are seeking to improve them. Individual relationship counseling helps you identify the spaces where you struggle in relationships. It then allows you to work on yourself so that you can bring your best self to your relationships.
Swipe Up to invest in Online Individual Relationship Counseling in North Carolina!
You may find yourself struggling with online dating, and dream of finding the person you hope for. If so, consider online individual relationship counseling in North Carolina! Our online therapy office can help you find your core values and identify where you need to improve. By doing so, you can bring your best self to a future relationship, whether you meet by swiping, or in person.
Begin Online Therapy in North Carolina
I understand that maintaining and creating new relationships is much easier said than done. This is why I’m happy to offer support from my North Carolina-based online therapy practice. I accept Blue Cross/Blue Shield, Cigna, and the North Carolina state health plan as insurance coverage. If you are ready to begin counseling, follow these simple steps:
- Email me at [email protected]
- Start improving your relationships!